New York Holistic Health Coach For Women

By Jocelyn Davidson


Long Island is viewed by many as the ideal place to live, with a mixture of urban excitement and rural peace. However, many are battling depression in this affluent area. A holistic health coach for women can help both housewives and career women regain hope in the future as past pain and present obstacles are overcome one by one. This is an exciting career for those who want to help others find fulfillment in life.

It's true that money can't buy happiness. Nor can higher education, a busy social life, or a seemingly perfect family situation. Leading a life of quiet desperation can deceive onlookers, but those who hide their pain most definitely need help. Others may be battling health problems that drain the hope from the future, or feeling inadequate to life's demands.

Holistic coaching does much of what psychiatrists, social workers, alternative medical practitioners, dietitians, and counselors do. However, the approach is different. The goal is to empower the client to deal with personal problems, adverse circumstances, past wounds, and present insecurities. The coach does not offer solutions or mere understanding, but works with the client to help them reach their potential in all areas of life.

Dietary counseling, nutritional supplementation, and setting up a sustainable exercise program enter into this discipline, but the most important technique is proving to be something called 'motivational interviewing'. This in-depth exchange between client and coach helps foster closeness and trust. It allows the person offering help to assess the strengths, desires, and personality of the client and understand what has been holding them back from success.

Studies show that people with type II diabetes, high cholesterol and heart disease, obesity, a smoking habit, and other physical ailments have found this form of therapy very helpful. Health is not the only arena where holistic coaching works wonders; people improve their relationships, their career performance, their financial situation, and their mental and emotional balance. Motivation is the key for self-improvement.

Coaches listen and then help clients see themselves more clearly. They can then work together to set a program for resolving issues. Coaches stay involved, monitoring progress on an ongoing basis. Often clients need help in seeing how far they have come toward goals that may still be distant.

Learning coaching skills can expand the scope of pharmacists, physical therapists, nurses, nutritionists, and personal trainers. Anyone, however, who wants to help others could find being a whole-health coach a fulfilling profession. Becoming certified in this field makes it legal to advise on diet, lifestyle, supplementation, and medication if needed.

The influence of eastern religions has been strong in this field, but Christians have much to offer as coaches and need not be intimidated. Whether clients seek their own inner strength or that of the Holy Spirit, the point is that hope can be restored and life enhanced. Secular methods also hold promise for people in need of help, direction, and support.




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