Weight loss from a medicine, physical fitness, and health viewpoint is the intentional or unintentional reduction in the total body mass. This reduction s due to net loss in body fats, fluids, or adipose tissue, that is, bone mineral deposits, muscles, tendons, and other connecting organs. This activity might happen due to an underlying ailments without the intention of someone. People may also put in their effort to reduce an obese and/or overweight condition.
Unintentional mass reduction is caused by various diseases and stressful conditions among other conditions. Such losses are noticed when one sheds more than five percent of mass in a month while there are no changes in their diet or daily routine. Disruption to hormonal operation like overactive thyroid, a condition called hyperthyroidism may reveal itself in form of loss in weight. Some of the reasons for this condition are discussed below.
Poor management of type 1 diabetes mellitus results in excess glucose and insufficient insulin in blood vessels. This causes an increased rate of amino acid breakdown in tissues. In the end, there in a significant decrease in both fat and lean mass reducing total body mass. Apart from illnesses, fluid loss may result from inadequate fluid intake, certain medication, and shortage in food supply leading to starvation.
Cancer causes unexplained drop in mass. The major forms of cancers that lead to such losses include hepatocellular, hematologic, lung, ovarian, prostate, carcinoma, and pancreatic. Viral infection like HIV causes weight reduction within a short time if not regulated fast. Another source of idiopathic reduction in body mass of a person include diseases like peptic ulcers, inflammatory bowel disease, pancreatitis, diarrhea, and gastritis.
Research shows that people who live under stress lose body mass quickly. There is however, recent research that indicates that high levels of stress leads to overweight and obesity in people. Change in lifestyle or living condition could also cause this problem.
Intentional mass reduction is a personal initiative directed at cutting on total body mass. The target may be to improve body fitness, appearance, or health. Athletes seek reduce body mass to improve performance or to attain a certain level necessary to participate in given sports. Involvement in physical activities and regulation of diet and feeding habits are the key approaches used to attain this objective.
There are numerous recipes that are useful for losing weight. Other techniques that can be utilized include ear acupuncture, acupressure, oriental medicine, and activities directed at losing fat. Specialists can give personalized nutritional programs to fit personal requirements. Most programs are intended to achieve results in progressive steps. This means that the customer sets short term objectives that they must achieve within a given period. Intentional reduction in total body mass might be accompanied with osteoporosis, decreased muscle strength, difficulty fighting infections, difficulty regulating temperature, and increased risk of death.
Therapeutic weight loss methods are based on increased physical activity and transformations in nutritional patterns. Other modern methods consist of use of supplemental products and drugs, reduce stomach volume, and appetite, and block fat absorption. Such drugs and supplemental products should only be applied under the direction of a skilled medical practitioner.
Unintentional mass reduction is caused by various diseases and stressful conditions among other conditions. Such losses are noticed when one sheds more than five percent of mass in a month while there are no changes in their diet or daily routine. Disruption to hormonal operation like overactive thyroid, a condition called hyperthyroidism may reveal itself in form of loss in weight. Some of the reasons for this condition are discussed below.
Poor management of type 1 diabetes mellitus results in excess glucose and insufficient insulin in blood vessels. This causes an increased rate of amino acid breakdown in tissues. In the end, there in a significant decrease in both fat and lean mass reducing total body mass. Apart from illnesses, fluid loss may result from inadequate fluid intake, certain medication, and shortage in food supply leading to starvation.
Cancer causes unexplained drop in mass. The major forms of cancers that lead to such losses include hepatocellular, hematologic, lung, ovarian, prostate, carcinoma, and pancreatic. Viral infection like HIV causes weight reduction within a short time if not regulated fast. Another source of idiopathic reduction in body mass of a person include diseases like peptic ulcers, inflammatory bowel disease, pancreatitis, diarrhea, and gastritis.
Research shows that people who live under stress lose body mass quickly. There is however, recent research that indicates that high levels of stress leads to overweight and obesity in people. Change in lifestyle or living condition could also cause this problem.
Intentional mass reduction is a personal initiative directed at cutting on total body mass. The target may be to improve body fitness, appearance, or health. Athletes seek reduce body mass to improve performance or to attain a certain level necessary to participate in given sports. Involvement in physical activities and regulation of diet and feeding habits are the key approaches used to attain this objective.
There are numerous recipes that are useful for losing weight. Other techniques that can be utilized include ear acupuncture, acupressure, oriental medicine, and activities directed at losing fat. Specialists can give personalized nutritional programs to fit personal requirements. Most programs are intended to achieve results in progressive steps. This means that the customer sets short term objectives that they must achieve within a given period. Intentional reduction in total body mass might be accompanied with osteoporosis, decreased muscle strength, difficulty fighting infections, difficulty regulating temperature, and increased risk of death.
Therapeutic weight loss methods are based on increased physical activity and transformations in nutritional patterns. Other modern methods consist of use of supplemental products and drugs, reduce stomach volume, and appetite, and block fat absorption. Such drugs and supplemental products should only be applied under the direction of a skilled medical practitioner.
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