Understanding The Essence Of Shoe Orthotics

By Kerry Ross


Simply put, the shoe orthotics are molded plastic pieces inserted in the shoes. These are used to provide added support to the feet and reduce arch pain. Shoe inserts may also be used to correct the patient's walking pattern. Poorly fitted shoes or irregular gait may lead to back, hip, knee or ankle pain. With the orthotic devices, the weight may be redistributed throughout the feet instead of converging on one area only.

A podiatrist is a professional focusing in this practice. He prescribes the type of shoe inserts that the patients would use. In order to provide the best options, he performs diagnoses to determine the extent of the problem and the level of comfort one feels. The designs of the insoles would depend on his findings.

The shoe inserts are generally custom-made. The podiatrist uses plaster cast mold to get the right fit for the feet. This also shows the neutral point of the feet where neither the inner nor the outer edge bears the entire weight. This can add wedge and post for a much better balance and a wider range of space for the foot.

The majority of foot devices are manufactured from combined rubber, silicon, molded plastic and foam. As the body rapidly changes, the orthotic devices used must also be altered or renewed after one or two years to effectively correct the flaws. Its focal point may be slightly adjusted as well to ensure continued development of every muscle.

Some of the orthotic shoe inserts are readily available even without a prescription. This is ideal for temporary foot pain only that is either caused by poor fitting or cheap shoes. However, if the issue had been recurring, it is best to consult a professional. Since the feet carry the entire weight of the body, unresolved issues may lead to limited mobility.

There are three primary concepts for the shoe inserts. It may be preventive, corrective, or a combination of two. The corrective models are expectantly more rigid. Its main purpose is to shift the foot's weight and pressure points. As such, the patient may find it uncomfortable on the first few days while the muscular tissues are still adjusting. Over time, discomfort may be reduced.

Meanwhile, preventive orthotics are used to target specific muscles and wedge the foot's formation. This requires multiple appointment with the podiatrist for the necessary adjustments since foot muscle changes over time. This is usually prescribed to children when the issue is still at an early stage.

The combination of both preventive and corrective models are generally prescribed to the athletes, seniors or the working people. This aims to change the weight distribution, align foot position and improve posture of the lower back. This can reduce muscle strain and pain resulting from unhealthy posture.

If you intended to use shoe orthotics, it is important to consider the need for extra space. Your footwear before using the inserts may no longer fit. Anticipate the possible increase in shoe size to adapt to the space needed by the orthotic device. You need a more spacious footwear while using the shoe inserts.




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