Have you ever wondered why kids love shakes? It is because, when kids think of shakes they imagine ice cream, milk, sugar, carbs - all the things that kids love. So, if you want to try to sneak healthy things like protein into your kids diet, the shake is a perfect way to do it.
Is there one secret ingredient that makes a protein shake kids friendly? Well no, not an ingredient, but there is one key element - the protein shake has to taste great. A protein shake for kids that taste bad is a protein shake that will get dumped down the drain when the kids don't eat it. Step 1 in a protein shake recipe for kids is to make it taste great.
So, now that we have established that kids want a protein shake that taste great, how do you go about making one. We believe the key is to use fruit and yogurt. Fruit has natural sugar that the kids love and yogurt will give it a nice thick flavor and feel. This is important as in the next step we need to mask the protein we will be adding.
Now it is time to add the protein to the shake. What is the best way to add protein? We could add eggs, milk or whey protein powder. Some people like to go with soy protein powder. While these are all options, they are not the best options. You need to go with a protein powder that actually tastes good!
Perfect Plant Protein powder is an organic and vegetarian protein powder. Yes, it is packed with protein and all natural, but the real reason it is great in any protein shake recipe for kids is the taste. The Perfect Plant Protein is not gritty and does not have that terrible aftertaste.
Want an example of a great protein shake recipe for kids? Check out the Protein Packed Mango Lassi For Kids. Do a search on Google and you should find a cute video of some kids making and drinking a protein shake. It is basically just yogurt, mango juice and Perfect Plant Protein. Simple, but a great example of a protein shake recipe that kids will love.
Hopefully you now know the important elements in making a protein shake recipe that the kids will love. Keep things sweet, simple and use a good protein powder without a gritty feel. Of course, every child is different, so experiment and find a recipe that works for you. In no time, you will be a protein shake chef!
Is there one secret ingredient that makes a protein shake kids friendly? Well no, not an ingredient, but there is one key element - the protein shake has to taste great. A protein shake for kids that taste bad is a protein shake that will get dumped down the drain when the kids don't eat it. Step 1 in a protein shake recipe for kids is to make it taste great.
So, now that we have established that kids want a protein shake that taste great, how do you go about making one. We believe the key is to use fruit and yogurt. Fruit has natural sugar that the kids love and yogurt will give it a nice thick flavor and feel. This is important as in the next step we need to mask the protein we will be adding.
Now it is time to add the protein to the shake. What is the best way to add protein? We could add eggs, milk or whey protein powder. Some people like to go with soy protein powder. While these are all options, they are not the best options. You need to go with a protein powder that actually tastes good!
Perfect Plant Protein powder is an organic and vegetarian protein powder. Yes, it is packed with protein and all natural, but the real reason it is great in any protein shake recipe for kids is the taste. The Perfect Plant Protein is not gritty and does not have that terrible aftertaste.
Want an example of a great protein shake recipe for kids? Check out the Protein Packed Mango Lassi For Kids. Do a search on Google and you should find a cute video of some kids making and drinking a protein shake. It is basically just yogurt, mango juice and Perfect Plant Protein. Simple, but a great example of a protein shake recipe that kids will love.
Hopefully you now know the important elements in making a protein shake recipe that the kids will love. Keep things sweet, simple and use a good protein powder without a gritty feel. Of course, every child is different, so experiment and find a recipe that works for you. In no time, you will be a protein shake chef!
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Nice video. Protein, vitamins and calcium are necessary for the kids.
ReplyDeleteRegards,
Goji berry Juice