Supermodel And Mum, What is Miranda Kerrs Secret?

By David Morris


In a recent interview with VOGUE magazine, stunning supermodel Miranda Kerr let us in on her closely guarded secrets of how she stays in such amazing shape, and why she thinks that being healthy and happy is more important than her fame and riches. 'Health is Wealth', she says.

Since the birth of her son Flynn last January (she's happily married to English actor Orlando Bloom), Miranda's been finding it just a little bit harder work to keep her famous body toned.

"Working 16, 17 hours, you need to know how to take care of yourself or you'll fall off the wagon. I know it's cliched, but I feel health is wealth.''

To help keep in shape and make sure her baby weight stays off, Miranda adds that she now has to exercise daily with Pilates and yoga.

''I was lucky for a while there, I just did yoga. Now I'm exercising a whole lot more, but it's for my job.''

And Miranda let's us in on her real secret of how she stays in such great shape, and why she can still be a number one supermodel and mum at the same time...it's her passion for organic super foods, including goji berries, bee pollen, chia seeds and maca powder. Joking to VOGUE she said 'it's a lot of work!'

''It's unrealistic to think that someone has the perfect life, because nobody does. I am very lucky and I recognise that, but I can't feel bad about what I have, because I worked very hard for it.

''I especially worked hard pushing out that baby, I'm no rocket scientist - that would be something to be really proud of, but I'm doing my bit the best way possible.''

Miranda's joined many on the hot celebrity A list, who've discovered the rejuvenating, weight-losing, benefits of super foods, such as Gwyneth Paltrow, Liz Hurley and Madonna. Oprah's TV doctor, Dr Oz can often be heard expounding the wonders of them too.




About the Author:



No comments:

Post a Comment