Some of the most common reasons why the neck feels achy are muscle strain and arthritis. No matter the case, it's important to put the ongoing inflammation under control to end the debilitating ordeal. Those who refuse to rely on painkilling drugs due to the side effects and risks they come with may count on certain teas. Below are some of the ones that can provide effective relief from neck pain Russellville herbalists say.
Green tea. If you cannot head to a local herbal shop right away, momentarily opt for green tea. Especially if the problem is brought about by a stressful day, this well loved drink can impress.
Ginger herbal tea. It's no secret that ginger in tea form is an excellent home remedy for vomiting, nausea, indigestion, excess gas and other concerns that have something to do with the digestive tract. Not so many people, however, are aware that it's also effective for muscle and joint aches.
Chamomile. Usually, chamomile tea is taken for dealing with indigestion. If any part of your body feels achy, you may actually depend on it as well. This is especially true if the problem can be blamed on tight muscles or swollen joints.
Peppermint tea. This beverage is revered for its ability to ease an assortment of problems of the digestive system. It can also be taken by those whose muscles and joints are hurting due to the fact that it can end inflammation, too.
Lavender tea. Having a freshly brewed cup of lavender tea is great at bedtime. Aside from reducing inflammation, it can also encourage a good night's sleep. Needless to say, it's the perfect drink for individuals who cannot fall asleep because of their painful joints.
Turmeric tea. A very well known culinary spice in Asia and the Middle East, turmeric is a superb fighter of inflammation. That is why those who are suffering from inflamed muscles and joints may count on it. Aside from consuming it in beverage form, turmeric may also be grated or minced and then applied directly on problem areas.
Stinging nettle herbal tea. Anyone who complains about body aches should not steer clear of stinging nettle because of what it's called. Actually, traditional healers have been using it for many years now in dealing with pain related issues.
Hibiscus. Commonly, hibiscus tea is suggested for hypertensive individuals to reduce their blood pressure as well as lower their heart disease risk. However, you may also take it if your problem is an achy joint and not something related to the cardiovascular system. In tea form, hibiscus is a potent fighter of chronic inflammation.
Willow bark tea. Most especially if arthritis is the cause of the problem, taking willow bark in tea form is a great idea. Scientists confirm that some of the compounds in it act just like the popular painkilling medication called aspirin.
If the problem continues for several days or worsens, it is definitely a good idea for the individual to pay a doctor a visit. This is especially true if other unusual symptoms are around. Also, it is recommended for the intake of herbal teas to be done under the supervision of a trained and an experienced herbalist.
Green tea. If you cannot head to a local herbal shop right away, momentarily opt for green tea. Especially if the problem is brought about by a stressful day, this well loved drink can impress.
Ginger herbal tea. It's no secret that ginger in tea form is an excellent home remedy for vomiting, nausea, indigestion, excess gas and other concerns that have something to do with the digestive tract. Not so many people, however, are aware that it's also effective for muscle and joint aches.
Chamomile. Usually, chamomile tea is taken for dealing with indigestion. If any part of your body feels achy, you may actually depend on it as well. This is especially true if the problem can be blamed on tight muscles or swollen joints.
Peppermint tea. This beverage is revered for its ability to ease an assortment of problems of the digestive system. It can also be taken by those whose muscles and joints are hurting due to the fact that it can end inflammation, too.
Lavender tea. Having a freshly brewed cup of lavender tea is great at bedtime. Aside from reducing inflammation, it can also encourage a good night's sleep. Needless to say, it's the perfect drink for individuals who cannot fall asleep because of their painful joints.
Turmeric tea. A very well known culinary spice in Asia and the Middle East, turmeric is a superb fighter of inflammation. That is why those who are suffering from inflamed muscles and joints may count on it. Aside from consuming it in beverage form, turmeric may also be grated or minced and then applied directly on problem areas.
Stinging nettle herbal tea. Anyone who complains about body aches should not steer clear of stinging nettle because of what it's called. Actually, traditional healers have been using it for many years now in dealing with pain related issues.
Hibiscus. Commonly, hibiscus tea is suggested for hypertensive individuals to reduce their blood pressure as well as lower their heart disease risk. However, you may also take it if your problem is an achy joint and not something related to the cardiovascular system. In tea form, hibiscus is a potent fighter of chronic inflammation.
Willow bark tea. Most especially if arthritis is the cause of the problem, taking willow bark in tea form is a great idea. Scientists confirm that some of the compounds in it act just like the popular painkilling medication called aspirin.
If the problem continues for several days or worsens, it is definitely a good idea for the individual to pay a doctor a visit. This is especially true if other unusual symptoms are around. Also, it is recommended for the intake of herbal teas to be done under the supervision of a trained and an experienced herbalist.
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Get a summary of the factors to keep in mind when picking a neck pain Russellville treatment option and more information about an experienced physical therapist at http://www.lanept.com/our-team.html now.
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