The common excuse people give for not exercising is that they simply can't find the time to make it to a gym. That is where DVD workout programs come in and offer a solution. These types of videos offer so many choices to consumers, making them especially time efficient. Here are a few top sellers that are geared towards specific areas.
The movie, Dance Off The Inches: Fat Burning Jam, is a great choice for consumers looking for a fun way to burn some fat off. This exercise routine last less than forty minutes, making it a favorite when on a strict time schedule. The exercises and music set to them are appropriate for all ages and skill levels. Results will vary based on how much energy the consumer puts into the dances.
For full body muscle toning, the DVD titled Jillian Michaels: The Complete Workout For Beginners, is a great option for those wanting to target different areas of the body. This film consists of twelve circuits varying in length of time. This gives the consumer the option to create their own specific exercise routine catered to them. Michaels' DVD also contains testimonials as a way to encourage and motivate consumers. Equipment such as dumbbells are required for many of these exercises.
For consumers looking to just target their abs, the DVD called 10 Minute Solutions: Tummy Toners is a great time saving solution. This video consists of five different ten minute ab workouts. These can either be done one at a time or consecutively for better results. No extra equipment is needed to achieve great results.
Karen Voight is known for being very effective and thorough with her videos. One particular video, Karen Voight: Lean Legs and Buns, is a great choice for anyone wanting to focus on their lower body. This fast paced video lasts about forty five minutes and goes through many different exercises. She does require a step platform to be purchased for many of the exercises.
Arms of Steel: Tone and Tighten is a great exercise video for those who are wanting to tone their upper bodies. Leisa Hart teaches viewers multiple fast paced exercises that focus on the arms. She modifies her routines to either use equipment like dumbbells, or to use common household items like chairs and pillows. She modifies all of her routines for different skill levels.
Many consumers prefer high intensity workouts over calmer, slower paced ones. It is important to remember that flexibility is also important to overall fitness. Tamilee Webb's Total Stretch exercise video is a great beginners guide to effective total body stretching. She promotes muscle strengthening through her movements. She also focuses priority on tranquility and relaxation as a part of having good mental health.
DVD workout programs can be a very cost effective way for people who are too busy to go to a gym regularly to still get their exercising done. The best results are seen when a consumer commits to using these videos multiple times a week. These are just a few videos that are available for purchase in stores and online.
The movie, Dance Off The Inches: Fat Burning Jam, is a great choice for consumers looking for a fun way to burn some fat off. This exercise routine last less than forty minutes, making it a favorite when on a strict time schedule. The exercises and music set to them are appropriate for all ages and skill levels. Results will vary based on how much energy the consumer puts into the dances.
For full body muscle toning, the DVD titled Jillian Michaels: The Complete Workout For Beginners, is a great option for those wanting to target different areas of the body. This film consists of twelve circuits varying in length of time. This gives the consumer the option to create their own specific exercise routine catered to them. Michaels' DVD also contains testimonials as a way to encourage and motivate consumers. Equipment such as dumbbells are required for many of these exercises.
For consumers looking to just target their abs, the DVD called 10 Minute Solutions: Tummy Toners is a great time saving solution. This video consists of five different ten minute ab workouts. These can either be done one at a time or consecutively for better results. No extra equipment is needed to achieve great results.
Karen Voight is known for being very effective and thorough with her videos. One particular video, Karen Voight: Lean Legs and Buns, is a great choice for anyone wanting to focus on their lower body. This fast paced video lasts about forty five minutes and goes through many different exercises. She does require a step platform to be purchased for many of the exercises.
Arms of Steel: Tone and Tighten is a great exercise video for those who are wanting to tone their upper bodies. Leisa Hart teaches viewers multiple fast paced exercises that focus on the arms. She modifies her routines to either use equipment like dumbbells, or to use common household items like chairs and pillows. She modifies all of her routines for different skill levels.
Many consumers prefer high intensity workouts over calmer, slower paced ones. It is important to remember that flexibility is also important to overall fitness. Tamilee Webb's Total Stretch exercise video is a great beginners guide to effective total body stretching. She promotes muscle strengthening through her movements. She also focuses priority on tranquility and relaxation as a part of having good mental health.
DVD workout programs can be a very cost effective way for people who are too busy to go to a gym regularly to still get their exercising done. The best results are seen when a consumer commits to using these videos multiple times a week. These are just a few videos that are available for purchase in stores and online.
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