Secret Discovered: Discover How Stars With Cellulite Eliminate Extra Fat

By Leopoldo Pesterfield


A good looking body which is smooth and toned in the right places, ranks high on every woman's desired body wish list. Stars with cellulite show nothing but smooth skin and you too can use their secrets to your advantage. It could be hard for you if you are among millions of women suffering from the dreaded cellulite.


Cellulite is usually a problem with skin cells. One could have a liposuction surgery to eliminate every bit of it, but this is a very costly affair. A good number of celebrities have had the problem and many of them have shared the secrets and techniques they have used beat their cellulite.

That you cannot afford a liposuction surgery should not be a cause for alarm. At one time the strikingly beautiful Jennifer Lopez, Kate Moss and Jenifer Aniston struggled with cellulite.

It therefore goes without saying that you can get rid of cellulite using the same techniques used by these celebrities. Seeing as cellulite is not brought about by fat exercising routinely can go a long way in containing the problem. These celebrities observe a regular routine of exercise, however the presence of lumps and dimples associated with cellulite is still evident even in the slim ones.

They have applied methods that have worked wonders. Good eating habits will help your body get rid of the lumps. Foods with lecithin, vital fatty acids, anti oxidants and amino acids will help reduce the formation of cellular in your body. These foods will also increase blood flow which stops cells from migrating to body surfaces and forming the lumps.

According to most of the celebrities, keeping your skin healthy is one of the best and most effective ways to tack your cellulite problem. The food you eat can have a major impact on your skin's overall health. In order to consume essential nutrients, you need to eat a balanced diet consisting of many different foods. Basically, the section below explains how stars with cellulite tackle this problem.

KateMoss gets her oxidants from white tea. She takes eggs and soya for lecithin, nuts and seeds for essential fatty acids. Jennifer Aniston gets her lecithin from eggs and cauliflower. She takes a whole lot of nuts, seeds, fresh tuna and canola oil for essential fatty acids.

Jennifer Lopez loves her legs and to keep them in shape, she eats spinach through out the day to get the lecithin she needs. For essential fatty acids, she uses flax seeds, iceberg lettuce, citrus fruits and olive oil. Cameron Diaz uses homemade soup and also takes a lot for green tea for oxidants.

These are among starts with cellulite who have agreed to share how they deal with the problem. Other say that exercising routinely is the way to go but such programs hardly ever work. Exercising has to be done alongside other routines like eating healthy diets, having enough sleep and drinking lots of water to keep your body sufficiently hydrated.

These celebrities have devised their own unique ways coupled with assistance from nutritionists and skin care experts. Going by the list of food used by these celebrities, it is not hard to create a personalized list and embark on the quest to get rid of cellulite with an evenly toned skin being the end result.




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