Spices - Cures For Morning Sickness Without Side Effects

By Clare Divine


In the past, a great deal of studies have been conducted to seek out medical solutions that provide cures for morning sickness. But until recently they still, in just one way or another, pose some threat of unintended effects to babies.

Though common drugs have improved today, yet medical professionals are nevertheless cautious in prescribing drug medications. This can be due to the fact that fetal problems still happen in most cases.

Therefore, it's always better to avoid drug medications or when nausea and vomiting becomes upsetting, such medications should be absorbed in little amount of doses. Although the best way to survive it without having to worry about the negative effects is always to opt for the natural options for morning sickness.

There are a variety of natural, home treatments which may be safe. In fact, a lot of them can be found in your home, specifically in your spice rack. Here's a listing of spices that help naturally cure morning sickness:

Ginger - Ginger tea has always been employed in treating morning sickness in many countries. This beverage is often produced by slicing or grating moderate number of peeled or powdered ginger roots poured with hot water and some drops of honey and lemon to add flavor. In certain parts of asia, the teas are generated by boiling peeled, sliced ginger and sometimes added with brown sugar and lemon or sliced orange to add flavor. Ginger roots contain chemicals called gingerols and shogaols that relax the intestinal tract and still provide relief to vomiting and nausea.

Fennel- Fennel seed has always been considered a Chinese traditional medicine for nausea. The anaesthetic powers of this seed are known to help in reducing queasiness. Fennel tea is typically prepared by adding 1 tablespoon of fennel seeds in a cup of boiling water. Give it time to stand for ten minutes and enjoy it in sips to naturally relieve nausea.

Mint - Mint's anaesthetic properties help ease up nausea by reducing the stomach's gag reflex. When that nauseaus feeling strikes, simply drink a cup full of mint tea. To prepare a minty anti nausea tea, just place 1 tablespoon of mint leaves in a 1-pint jar of boiling water and let stand for 20 - 30 minutes, shake from time to time and strain.

Lavender and thyme - The soothing scents of those herbs provide healing effects for stress, insomnia and depression, among other things. Lavender and thyme could also be your better cures for morning sickness, particularly in fighting nausea-causing odors. Just have a pouch of these herbs close to you and take a deep breat anytime you think that your stomach turns sour.




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