Side Effects Of Taking Ginseng Supplement

By Tom Nelson


The reputation of ginseng is expanding throughout the world. Its expanding recognition is due to its countless health advantages which include improving sexual function, enhancing memory, preventing swelling, protecting against cancer development, enhancing moods and boosting energy levels. Even though it is known for its benefits, it is crucial to learn about ginseng side effects before using the herb on a regular basis. By understanding the adverse effects, the consumer should be able to consume ginseng products safely with no danger of adverse reactions.

Based on an analysis by The University of Maryland Medical Center, it had been proven that ginseng has the capacity to lower the level of sugar inside the bloodstream. It sometimes might trigger a problem recognized as hypoglycemia which the level of sugar in the blood system drops way too low. To prevent this kind of incidence, it is recommended to take ginseng with food.

People with high or low blood pressure must take caution when using the herbal root. Numerous studies have confirmed that this herbal plant carries some active elements that could set off these health problems to get worse. A good idea is for these people to take ginseng while closely examined by a physician. In case of any adverse effect, its use should be instantly stopped.

There are a few people who feel jitteriness and sleep problems subsequent to consuming ginseng. If an individual suffers from sleeping disorders for many days, it can lead to serious physical and mental problems. Jitteriness in contrast will threaten different body functions such as it will result in an increase in the heart rate, increased blood pressure level and respiration. It is not a good ideal to continue taking ginseng root if one of these adverse reactions appears. Many times the negative effects will appear caused by using too much of the herb which can be prevented by cutting down the intake. If the unwanted effects remain even in reduced amounts, it is safe to discontinue its use completely.

People consuming blood thinners on a regular basis, it would be safe to quit using ginseng for a while. Blood thinners are widely used to reduce clots in the blood system to prevent health issues like cancer and stroke. Anytime blood thinners which include Warfarin, Aspirin or Coumadin are used together with ginseng, the medication could lose its usefulness.

Much like it may occur with common medications, there could be allergy symptoms with consuming ginseng. Allergic reactions may be in the type of itching, swelling of throat and skin hives. If hypersensitivity develops after taking ginseng, stop taking the herbal root and consult with a doctor right away.




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