Surprising Facts Why Menopause And Slow Metabolism Go Together

By Edna Booker


Count how many women you have seen in your life. Surely, it is countless. Little that you know the struggles that are being gone through. There are many things that are happening in their lives. They are always the ones who are capable of bearing tragic experiences.

They are strong women. Just like us, they also had undergone some of the life stages. It is just that they are good at handling it with grace. It has been ever since they were still a child, all the massive changes that are happening have occurred. This includes the stage of being an adolescent. Also, when they had their experience of the stage where menopause and slow metabolism takes place while the latter as its side effect.

It has been so distressing for her to know that she is not getting any younger. It is as if it is the sign that she is on her way to adulthood. Sometimes, to other women, it catches their attention. It is because most of the ladies are obsessed with thing that will help them maintain a youthful look.

This is the time that estrogen will begin to decrease its production. It also will be the cause of a slower metabolism. Thus, it also will result in having some weight gain. It is because it is the one responsible for making the metabolism of the body work.

Each of them are broken down in every time that she has her menstrual period. So, when all of it is gone, disappearance of monthly period will take place. This will be a new era of the life of a woman.

However, it is good to know that there are three stages that every adult female will undergo during this stage. Its first stage is what is called as the perimenopause. It is when those known symptoms are being felt. It will manifest in a few years from the actual menopausal period. This is where all of the ovaries will excrete lesser estrogen. Many changes will happen to the person having it.

After being that certain stage, the last part of it is the post menopausal. This is where most adults experience more of the changes that affects themselves due to the decreasing amount of estrogen in their bodies. All of the symptoms that are experienced before menopausal stage will prolong and continue even up to this stage. It is difficult to identify until when those symptoms will occur.

The last stage is what is called post menopause. This is where constant hot flashes are experienced. Also, this is the certain circumstance that she will no longer have her period. The symptoms will still continue for a long time. It is hard to tell if how long it will last.

This is something that every woman in the world should know. It is best to keep oneself as healthy as possible. Create a lifestyle that can contribute to a longer life span. Love yourself. Exercise more. Eat nutritious food. This will help you gracefully age. Forget all your worries. Gain a stress free life. Bear in mind that to be healthier is to be happier. Live freely.




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