Ways In Which Lugol Iodine Benefits Your Health

By Olive Pate


An essential element known as iodine is needed if growth and development in the body is to proceed normally. 60% of it is found in the thyroid gland whose proper functioning depends on the availability of this element. The gland plays a major role in synthesizing hormones that are able to control the rate at which metabolism takes place in the body. Stipulated below are ways in which lugol iodine benefits your health.

Formation of a shiny and healthy and shiny skin, hair and teeth is dependent on it. It is an essential ingredient in hair care because if there is not enough in your body, loss of hair is likely to be the end result. If the body has enough, the growth of hair is sped up and the firmness of the follicles found on the surface of the skin is reinforced so as to avoid hair loss.

In order to have a proper reproductive organ system and avoid stillbirths together with ailments such as cretinism, which presents itself by causing a growth that is stunted in young ones, this mineral must be present in required amounts in your body. Other benefits include correct movement and development in the course of pregnancy, plus an enhanced speech and hearing ability in a newborn. Bear in mind that, infertility in women could result if there is a deficiency.

It eradicates any free hydroxyl radicles that maybe found in different sections of your body. This is essential in making antioxidants, which are capable of keeping heart ailments at bay by improving your immune system, more efficient. Research has observed that rats have their brain protected from the harm caused by free radicals.

Apart from the hormone functions, prevention of cancer is probably the next most important. According to research, if you injected a cancer cell with this mineral, it will undergo shrinking. In some cases, it might even experience apoptosis, which is a medical term meaning programmed cell death. After they die, the vacancy is filled by cells that are healthy and this is mostly observed in individuals with breast cancer.

Goiter is kept at bay. Being deficient is a leading cause of this medical condition because it is required by the thyroid gland to manufacture hormones. If it is in low amounts, the gland goes into some sort of overdrive and the end result is that it becomes enlarged and is clearly visible on the region around the neck. Make sure that you include dairy products, sea food and eggs part of your meals to stay safe. In the event that you already have this ailment, eat the named foods regularly and the problem will be solved.

Having sufficient amounts of this mineral will be of great advantage because you will be able to flush out any chemical toxins that may be present in your body. This include, but not limited to, fluoride, mercury, lead and biological toxic elements. There are more advantages including antibacterial abilities, and more particularly against a bacteria called helicobacter pylori that causes a dangerous illness in the stomach. The same bacteria is also known to cause gastric cancer.

This mineral navigates the base metabolic rate. The efficacy of the various body organs is dependent on this process. Additionally, it ensures that matters to do with production of energy from food consumed, food absorption and sleeping cycles proceed on well.




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