Learning How To Successfully Reverse MS

By Marcie Goodman


There are many chronic diseases that lurk, and multiple sclerosis is just one of them. This particular one arises after there is damage to the myelin, which can be directly caused by an autoimmune disease. Numerous symptoms are associated with this, like vision problems, muscle loss, loss of coordination, and even tremors. People can suffer from acute attacks, or the disease can progress slowly and steadily, but sufferers can also experienced remission. Below, learn how to successfully reverse MS.

One of the key elements in the reversal of multiple sclerosis is nutrition, as research has shown. That's because the mitochondria requires nutrients. The mitochondria are responsible for supplying energy to the cells, but in order to do this they need the right nutrients. The three top nutrients necessary include omega-3 fats, creatine, and coenzyme Q10.

Certain B vitamins, sulfer, and iodine are also necessary to not only slow the disease, but also to help the individual improve. Enter the Paleo Diet, which is completely different from the common Western diet that's loaded with ingredients that are certain to lead to chronic diseases. The problem with most people is that they don't get the real nutrients in their diet, and they get too much of all the bad ingredients that are harmful.

Therefore, it requires an increased intake of vegetables that contains sulfur, bright colored fruits and vegetables that contain numerous anti-oxidants, and lots of greens. The diet also requires an increase in the consumption of wild fish, as well as grass fed meat. Avoid regular meat found in grocery stores, however. Also, add seaweed to the diet, which will provide the body with the necessary selenium and iodine it requires.

But that's not all! It's absolutely necessary to stop eating any processed foods. These are loaded with ingredients that are dangerous and lead to so many illnesses. It's also necessary to stop eating starches, like corn and potatoes. Vitamin D levels should be increased, as most people are vitamin D deficient. Get out in the sun more often, use safe tanning beds, or supplement the diet with oral vitamin D.

More things to avoid include any artificial sweeteners and aspartame, which happens to be found in almost all gum. These are extremely toxic and are believed to cause neurological disorders of a chronic nature. Aspartame simply kills brain neurons. On the other hand, antioxidants feed the brain neurons.

For a complete reversal of MS, it's plain to see that one must change of many habits. The above mentioned are strong recommendations, but it doesn't end there. In fact, people have to reduce or completely eliminate sugar from their diet, especially sugar known as fructose. Moreover, the elimination of pasteurized cow's milk is necessary, as is commercial fruit juice. Instead, one must enjoy freshly squeezed juices, fermented vegetables and raw vegetables and fruits.

A Mercury detox would also prove beneficial in the quest to reverse MS. As is common knowledge, Mercury is a poison, and especially damaging to anyone suffering from this chronic disease. Having said that, large fish are known to contain high levels of mercury, so they should be avoided.




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