Using the HCG Diet according to many testimonies permits you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. You've probably heard about and perhaps tried a lot fad diets, but this one is really logical and has been successful for many people. Individuals often experience losing a pound a day or possibly more while they are on the diet. Losing 30 pounds in one month almost seems too much to imagine.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other people on a low calorie diet who did not receive the HCG and experienced weakness, had headaches, were hungry and often became irritable. We can take a closer look to discover how and why this diet plan works, which is really quite interesting.
An important thing to keep in mind as with any other diet, it is critical to follow the diet program and consume only the foods and portions allowed. The diet is separated into several phases that we will touch on briefly. During the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. This important first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie diet to reduce hunger. Next you continue to take the HCG that should be effectively triggering your body at this point to release the abnormal stored fat as your low calorie diet is started. When your body burns the released fat stores to furnish a regular flow of fuel to your body you will not feel too hungry.
From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is determined to be lost. The phase of the plan to be followed next is called the maintenance phase of the plan. The fat regulation system in your body was reset in the previous phase permitting you to stop taking the HCG during this period. During this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
HCG drops are the most popular type of the hormone that is a concentration of homeopathic HCG with a special blend of additional supporting ingredients to supply vitamins and boost energy levels while helping the body shed pounds.
A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. This was compared to other people on a low calorie diet who did not receive the HCG and experienced weakness, had headaches, were hungry and often became irritable. We can take a closer look to discover how and why this diet plan works, which is really quite interesting.
An important thing to keep in mind as with any other diet, it is critical to follow the diet program and consume only the foods and portions allowed. The diet is separated into several phases that we will touch on briefly. During the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. This important first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie diet to reduce hunger. Next you continue to take the HCG that should be effectively triggering your body at this point to release the abnormal stored fat as your low calorie diet is started. When your body burns the released fat stores to furnish a regular flow of fuel to your body you will not feel too hungry.
From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is determined to be lost. The phase of the plan to be followed next is called the maintenance phase of the plan. The fat regulation system in your body was reset in the previous phase permitting you to stop taking the HCG during this period. During this phase you will be slowly increasing your caloric intake as you watch your weight very closely to stabilize it.
HCG drops are the most popular type of the hormone that is a concentration of homeopathic HCG with a special blend of additional supporting ingredients to supply vitamins and boost energy levels while helping the body shed pounds.
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